See your life from higher up

Nietzsche wrote to wake people up. Thirty days with him changes how you read your struggles, your work, and your ordinary days.

Keep your word to yourself

You walk, you train, and you show up whether you feel like it or not. By day thirty you have thirty days of proof that you do what you say.

Stop being run by your moods

A daily practice trains you to notice the moment you've been pulled off center, and to come back on purpose.

All of you, at once.

Most people read a good book, agree with it, and change nothing. Every volume of 30 Days Under does the same thing: one great book, thirty days in a row, to sharpen how you think, strengthen your body, and take command of your state. You finish with thirty days of Evidence that you do what you say. This one is about "becoming who you are." Nietzsche treats a life as an experiment, and for thirty days you'll run it on yours, with a passage and a practice each morning.

Coach Olu

I train men to sharpen their minds, harden their bodies, and command their state. 30 Days Under is the part of that work anyone can do on their own, one book at a time.

Curriculum

7 Chapters · 32 Lessons

    1. (Included in full purchase)

      Before You Begin

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Day 5

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      Day 6

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      Day 7

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      Day 8

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      Day 9

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      Day 10

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      Day 11

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      Day 12

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      Day 13

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      Day 14

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      Day 15

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      Day 16

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      Day 17

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      Day 18

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      Day 19

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      Day 20

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      Day 21

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      Day 22

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      Day 23

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      Day 24

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      Day 25

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      Day 26

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      Day 27

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      Day 28

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      Day 29

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      Day 30

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      The Great Health

Begin Day 1.

Thirty days in a row. Start when you're ready.

$97.00

Begin Day 1