See how you actually run

Gurdjieff said most of what we call deciding simply happens to us. Thirty days with him shows you where that's true in your own day.

Keep your word to yourself

You walk, you train, and you carry one card with your aim on it. By day thirty you know how often you kept an appointment with yourself.

Catch it while it's happening

A new practice every three days trains you to notice what has swallowed you: the grievance, the reflex complaint, the lie already in your mouth.

All of you, at once.

Most people read a good book, agree with it, and change nothing. Every volume of 30 Days Under does the same thing: one great book, thirty days in a row, to sharpen how you think, strengthen your body, and take command of your state. You finish with thirty days of Evidence that you do what you say. This one is about seeing how you actually run: the decision that doesn't hold, the mood that takes over an afternoon, the energy that's gone before noon. Each morning there's a passage and a practice to carry through the day. You'll need a few index cards and a pocket notebook.

Coach Olu

I train men to sharpen their minds, harden their bodies, and command their state. 30 Days Under is the part of that work anyone can do on their own, one book at a time.

Curriculum

12 Chapters · 32 Lessons

    1. (Included in full purchase)

      Before You Begin

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Day 5

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      Day 6

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      Day 7

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      Day 8

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      Day 9

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      Day 10

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      Day 11

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      Day 12

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      Day 13

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      Day 14

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      Day 15

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      Day 16

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      Day 17

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      Day 18

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      Day 19

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      Day 20

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      Day 21

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      Day 22

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      Day 23

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      Day 24

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      Day 25

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      Day 26

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      Day 27

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      Day 28

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      Day 29

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      Day 30

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      Those Who Have Escaped Before

Begin Day 1.

Thirty days in a row. Start when you're ready.

$97.00

Begin Day 1